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Convict Conditioning Ultimate Bodyweight Training Log

by Paul "Coach" Wade

Dragon Door Publications

  • fitness
Convict Conditioning Ultimate Bodyweight Training Log

Book Formats and Details

  • Paperback
    Publication Date 1/1/2013
    ISBN 978-0938045984
    Retail Price $29.00
    Trim Size
    Page Count 290
    Image Count
    Reading Level
    Rights Available World
    Rights Sold Slovakian (Slovakia)
    Hungarian (Hungary)

Synopsis

The Convict Conditioning Ultimate Bodyweight Training Log is the first-ever training log designed specifically for bodyweight athletes. Other logs are structured to contain sections where you detail the amount of weight you used, the type of equipment or machine you worked out on, even what your heart-rate was and what vitamins you took today. You won't find any of this distracting information in this log. It's a log for pure, unadulterated, hardcore bodyweight training. We provide the inspiration and the structure-you provide the perspiration and bloody-mindedness to seize the plan and make it happen.

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