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Stressed Out! For Parents

How to Be Calm, Confident & Focused

by Ben Bernstein, Michelle Packard


  • self-help
  • personal growth
  • self-esteem
  • family & relationships
  • parenting
  • parenting, stress relief, motherhood, fatherhood, school, self-improvement, communication, education, best practices
Stressed Out! For Parents

Book Formats and Details

  • ePub
    Publication Date 10/13/2014
    ISBN 9781939629876
    Retail Price
    Trim Size N/A
    Page Count N/A
    Image Count
    Reading Level
    Rights Available World
    Rights Sold



About the Author

Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California.

Michelle Packard is the author of Family Ever After and is the mother to four very human and totally fabulous kids. She works with children and young adults and finds her greatest joy is happy families.

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