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Stressed Out! For Teens

How to Be Calm, Confident & Focused

by Ben Bernstein


  • juvenile nonfiction
  • social issues
  • self-esteem & self-reliance
  • emotions & feelings
  • teenagers, school, test taking, stress, self-improvent, success, confidence, learning
Stressed Out! For Teens

Book Formats and Details

  • eBook
    Publication Date 10/13/2014
    ISBN 9781939629883
    Retail Price $12.99
    Trim Size N/A
    Page Count N/A
    Image Count
    Reading Level
    Rights Available World
    Rights Sold



About the Author

Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California.

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